when do you stop your breath? and do you notice that?
I noticed i stop my breath below situations.
- when i wait a low website loading on pc.
- when i remember bad memory and fight to them in mind.
- when i think about tomorrow's work and fight to them in mind.
- when im playing game and enemy will win to me.
i thought they makes my heart down. that is only reason.
but i realized "stop the breath" stresses me too.